Did you know that what you do in the gym carries over to your life, and not just physically? This is part one of three covering some universal truths we can find in the gym and in our approach to life. You don't have to learn them the hard way! Just listen to this episode so you'll understand why newbie gains are a privilege, being good at one thing doesn't mean you have to be good at everything, and better respect your need for rest. Then stay tuned for parts 2 and 3 coming in subsequent episodes.
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For the full show notes and episode transcript, go to TheMakerMuse.co
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